Our Charity - Norfolk and Waveney mind
Our chosen charity is Norfolk and Waveney Mind, a leading mental health charity in the Norfolk and Suffolk area which helps to improve the lives of people struggling with mental health issues like depression and anxiety. As part of our work with Mind, we'll be promoting the charity at the event and making donations to the charity to help support their excellent work in encouraging people to talk about their mental health issues. Last year we gave more than £1,000 to the charity and we'll be holding a number of activities this year which will directly contribute towards the charity.
Run Every Day (RED) in January campaign:
We're supporting Mind's partnership with Run Every Day (RED), which encourages people to help improve their mental and physical health by running just a little way every day throughout the month. If you want to set yourself the challenge of running, cycling or swimming everyday, you can raise money for mind using the fundraising pack below. Good luck!
Find out more about the work the charity does on their website, visit: www.norfolkandwaveneymind.org.uk