The 10k and 5k courses, which wind around the entire Henham Estate, are multi-terrain trail runs with a range of surfaces including some compacted gravel, grassy tracks and compacted sand. The 10k run is two laps of the 5k course. The 1k Fun Run takes you around the lake, with all races finishing at the floral gantry next to the bridge.

Take a look at some of the pictures below of the different types of surfaces you’ll be running on at the event. Please note that while the courses have been measured digitally and manually to verify the distances are 5k and 10k long, all distances are approximate and therefore GPS trackers may show slightly different readings.

Terms and Conditions

Read our terms and conditions for all attendees here. 

Wildlife and Nature

One of Henham Park's biggest appeals is the chance to run surrounded by trees, animals and water.


Get instant answers to common questions about the event on our FAQs page.

What to Expect at the event

More detailed information about the event including the grounds, the courses and how to register.