Soft tissue therapists, Sarah Maidment and Bridget Read, will be on hand at the Henham Park Festival of Running 2020, as they were in 2019, to offer professional and relaxing sports massages in exchange for voluntary donations to our local mental health charity, Norfolk and Waveney Mind.
Sarah and Bridget are keen runners themselves and are involved with local running clubs including Bungay Black Dog Running Club and Felixstowe Running Club. While the health benefits of running far outweigh the impact it can have on joints and muscles, professional soft tissue massage makes a huge difference to recovery times.
Based in Halesworth, Sarah Maidment provides high-quality soft tissue massages in the North Suffolk and South Norfolk area. As a keen runner herself, Sarah regularly takes part in local road and trail races and is part of the Bungay Black Dog Running Club. Click here to visit her Facebook page to find out more about Sarah's massage services or visit her website - www.sarahmaidment.co.uk
Bridget is an experienced sports massage therapist, with Sarah, has provided sports massage for runners in races all around the East of England. Bridget is based in Ipswich and is also very sporty herself, taking part in a number of different running races. She is also a qualified paramedic. Click here to visit her Facebook page to find our more about Bridget's massage services.